Hello, once again, to all dear friends and family of Domani Wellness,
Though it has been well over a week since the last installment, know that I have been thinking of you daily and hoping you are all coping as well as can be expected. As you can imagine, I myself have been stunned to speechlessness. In this week like no others this country has known since the destruction of World Trade Center towers, we must once again call up every last ounce of strength in our hearts and show the world, as well as one another, that the human spirit is far more difficult to crush. Though I doubt I’d be capable of such lofty words had any member of my own family been injured or worse in Boston or Waco. But on behalf of Domani, my family, and myself, our hearts go out to all those trying to regain peace in their lives after such a horrrible week of loss and destruction. Countless thanks go out to all the fire and rescue personnel, law enforcement, and service men and women who are giving all they can trying to restore “normal” in the face of chaos. Would that our prayers could only be enough. Well, let’s all keep sending them anyway.
For my wellness tip of the week, all I wish offer is this: We only get one chance at this life… For God’s sakes LIVE IT. Spread LOVE. Any way, any where, and to anyone you can. You never know when or where you will have the opportunity to change someone’s life. Use your powers for good. The best thing about giving a smile is you almost always get it back! It doesn’t hurt and it doesn’t cost a thing. And one by one, feel the burdens on your own heart become lifted. Make someone’s day – every day.
For maximum appetite control you may prefer the MNS Max C formula. MNS Max 3 offers noticable energy and appetite control as well, but has approximately half the caffeine as the other 2. In place of the caffeine and extra appetite control it offers superior core nutrition and wellness benefits. There is an MNS for every body. Put one to work for you. Oh, and by the way, when you find your favorite MNS system, you can keep doing it over and over. It’s safe, effective, and you feel amazing. Why stop? Find me and my favorite MNS at Domani Salon & Spa.
Yup. Still cold out and comfort food still seems like a really good idea. And if you thought cleansing meant steering clear of red meat…think again. Just think lean and enjoy. Great for leftovers, especially when you need to pack a lunch for work.
Brown Rice Pasta
1 lb Ground Turkey, Bison, or very lean Ground Beef
Brown Rice Pasta
1 large jar No Sugar Added Spaghetti Sauce
2 cloves minced garlic
1 medium onion, chopped
1 medium bell pepper , chopped(green, red, or yellow or a combination of each)
1 small box frozen chopped spinach
1 (8oz) can tomato sauce (No Sugar Added)
2 TBSP fresh parsley, chopped
domani salon & spa (920)262-8333